Personal Training
1-on-1 Personal Training.
Undivided personalized attention from your trainer allowing for a customized experience tailored to your specific fitness level
Motivation and accountability making it less likely for you to skip workouts
Expert guidance on proper form and technique, reducing risk of injury and ensuring you get the most from your workout
Flexible scheduling offers you to schedule sessions at times that work best for you.
Digital Coaching.
Receive a customized program tailored to your specific goals whether it be fat loss while getting stronger or muscle gain.
Monitor your progress with regular assessments and updates to keep you on track.
This membership options allows 24/7 Access to Rebel Strength
SMALL GROUP PERSONAL TRAINING
Our Small Group Personal Training combines the personalized attention of one-on-one training with the motivational energy of a group setting.
Customized workouts that cater to a variety of fitness levels
Personal coaching in a group setting
A positive, non-judgmental environment
Regular progress assessments to celebrate your achievements